Scott White asked:

No other subject inspires as much mythological fodder as hypnosis. It is surprising that during the age of information that many of these myths still remain and that people believe them to be true. Below you’ll find the truth behind 10 of the most prevalent myths about hypnosis.

MYTH 1

The first of ten myths about hypnosis and the one that seems to cause the greatest fear among people is the assumption that under hypnosis you’ve no control over your mind or your actions. This is simply not true. In a hypnotic state you do become more conscious of what you’re thinking and feeling, but you don’t become a puppet to a masterful hypnotist. A hypnotist might use suggestive words to help you focus your attention in different ways, however, you don’t lose your capability to think on your own or to control your behavior while experiencing hypnosis.

MYTH 2

Hypnosis has ties to satanic practices. Hypnosis has no ties to Satanism or satanic ritual practices whatsoever. Satanic practices are seen as dark and unseemly with demonic undertones. Helping people to improve their lives is what hypnosis is really all about. That’s in sharp contrast to the harmful practices that most satanic rituals are comprised of.

MYTH 3

Once you enter a hypnotic say you run the risk of getting stuck in that state permanently. It is nearly unbelievable that people still believe this, but there are lots of who unfortunately still do, but hypnosis is nothing more than a deeper awareness of what you’re thinking and feeling. It is not another realm of existence as some would have you believe.

MYTH 4

You have to be a specific personality type to be hypnotized. Wrong! In actuality we all enter into a hypnotic state almost each night. When we go to sleep our conscious and unconscious mind meet and go over the days events or even over past ones, creating the dreams we experience. Even if after wakening up you have no recollection of having had dreams while asleep, research has shown that all humans and animals dream while sleeping.

MYTH 5

Hypnosis can only work for weaker minded individuals and not for those with a resistance to hypnosis. In fact resistance is recommended by many hypnotists so that individuals can recognize the experience as being their own and not a product of a cleverly skilled hypnotist.

MYTH 6

Hypnosis is just a clever illusion that has no real useful purpose. Magicians put forth illusions to confuse what the eye and mind are seeing. A hypnotist is attempting to clear away any confusion that is acting as an obstruction to a person.

MYTH 7

Going to a hypnotist when you can learn how to hypnotize yourself is a waste of money. Self hypnosis has its value and it can be a safe and effective method of self improvement. However self hypnosis can exasperate mental conditions and traits such as negative thinking, and this should really be taken into consideration before writing hypnotists off as a waste of money. Your overall health should take precedence over financial considerations.

MYTH 8

The belief that hypnosis wipes away all memory of the hypnosis experience. Your memory skills are not lessened by hypnosis. In fact, hypnosis can be used to help you improve your retention skills and as mentioned earlier in this article, hypnosis isn’t another realm of existence. You don’t lose knowledge of whom or where you are or become completely unconscious of the thoughts and feelings you are having.

MYTH 9

Hypnosis can be used to force people to confess to crimes they have committed. First of all, if a person isn’t open to disclosing a fact, hypnosis won’t make it happen. Hypnosis can help a person to feel comfortable enough to make disclosures, but this is still a conscious choice. This is why confessions made under hypnosis are can not be used in criminal proceedings.

MYTH 10

A very perilous myth is that hypnosis is a cure all. Hypnosis is useful in conjunction with medical treatments for a number of diseases, but it can’t cure them.

Hopefully now that you have been supplied with the truth about hypnosis you might select to look into how helpful hypnosis can be for you.

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